An intense indoor and outdoor (weather permitting) workout using your own body weight that will really boost your metabolism and burn fat -- tons of calories burned! Includes kettlebell exercises, jump rope, running, squats, lunges, pushups, core exercises, abs and so many other fun, total body exercises. YOU WILL GET RESULTS! Your new found energy will motivate, inspire, and amaze you! This beats going to the gym any day. Say hello to your new body and life! This class is so much more than just a workout class.

• Fitcamp

  Monday, Wednesday, Friday 7am - 8am

• Private Training

  Monday - Friday 8am - 10:30am, 2pm - 4pm